If you are looking for the most affordable ways to control diabetes, then you have come to the right place. There are a lot of websites that offer help to people who are suffering from diabetes, but many of them suggest helpful tips that are expensive and are hard to maintain especially for people who are not really financially well-off. Among the most effective ways to help control diabetes is by exercising regularly. This prevents the person from being overweight and increasing the risk of developing more complications brought about by diabetes. Another helpful tip is to observe a healthy diet. People do not necessarily need to deprive themselves of the foods that they love. What they need to do is just cut back on food and drinks that are rich in carbohydrates or starch content like rice, softdrinks, and sweets. There are also some people who drink garlic shake because it is believed to lower down the sugar levels in the blood.